Sail & Trail Run Lofoten

7 days of sailing and Running IN NORTHERN NORWAYay

We invite you aboard our expedition sailing vessel “Moondance” for an exceptional sailing and running experience in Northern Norway.
Between June and August, the rocky islands of Lofoten and Steigen are bathed in constant daylight by the Midnight Sun. This means lots of opportunities for island-hopping and boat access only spots while you’re gliding through straits and fjords with the wind in your sails. Experience the dramatic beauty of Norway’s glacier-carved landscapes aboard Moondance.

Explore breathtaking nature, crystal-clear waters, and unique wildlife. The possibilities are endless: hone your sailing skills, trail run, enjoy a relaxing detox/escape from your daily routine, fish your own dinner, visit museums and much more.

We organize these trips together with our trusted partners MST and Pure Trails.

Trip Summary

Sail & Trail Run Lofoten

5-7 people

Airport Bodø

Departures

2025

MST: 16 Jun & 23 Jun
Pure Trails: 30 Jun, 07 Jul & 14 Jul

Location

The optimal summer season in the Lofoten Islands begins in June and concludes in August. During this period, temperatures range from 14 to 24 degrees Celsius. Throughout the year, it is the ideal time for exploring the Lofoten Islands by ship during the summer season, although the weather can change rapidly in Northern Norway. In June and July, the sun barely sets, offering ample opportunities for a delightful daily itinerary.

The point of embarkation and disembarkation for this journey is Bodø Harbour. You can conveniently reach Bodø by flying from Oslo. Another option is to fly directly to Trondheim and then take the train to Bodø, which takes approximately 8 hours and is highly recommended. A complete journey using public transportation is feasible from and to central Europe as well. Opting for this choice even entitles you to a discount on your trip!

Bodø

Lofoten

Steigen

itinerary

DAY ONE

Day 1: Arrival

Upon arrival in Bodø, the Moondance awaits you in the guest harbour. After unpacking and getting settled in, it’s time for a skipper’s meeting. Here, we will brief you on the plan, discuss everyone’s expectations, and address safety matters. In the evening or after a good night’s rest, we set sail!

DAY TWO - SIX

Day 2-6: Sailing and Running

We explore the Lofoten Islands from a unique perspective: the water. The route we follow is packed with highlights: Trollfjord, Steigen, Reine, Henningsvær, Stromolla, Værøy, Moskenes, and many other beautiful places. Our sailing ship Moondance ensures that you get up close to nature and visit places where no one else goes. Our daily program starts after a delicious breakfast. Afterward, there is plenty of time to relax, hike, sail, visit (cultural) historical sites, fish, read a book, and so on. Usually, we sail each day to end up at a new dock or anchor spot every day.

DAY 7

Day 7: Departure

After breakfast, it’s time for a hug. We assist you with a good travel route and then wave you off. On to the next sailing adventure!

YOUR STAY

Moondance, a 56ft Koopmans, draws its design inspiration from Dick Koopmans’ sailing ship “De Jager,” winner of the “Round of Britain 2006” and “Cold Handed Cup 2007.” This makes Moondance a truly exceptional vessel, purpose-built for expeditions and the unforgiving Arctic. With its lofty central lounge, comfy accommodations for nine, an array of heaters, a well-appointed bathroom inc. shower, and generous storage, Moondance combines adventure and comfort in one package, promising unforgettable journeys on the high seas.
MORE INFORMATION

things to know

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What is included and excluded

Included:
Moondance plus all facilities
Full board (breakfast, lunch, dinner & snacks)
Certified Captain
Sailing suits & safety equipment

Excluded:
Flight tickets
Airport transfer
Expenses on shore
Alcoholic beverages
Excursions (optional)

How do I get there?

The point of embarkation and disembarkation for this journey is Bodø Harbour. From 12pm you are welcome on arrival day and at 12pm we wave you goodbye at departure day. You can easily reach Bodø by flying from Oslo. Another option is to fly directly to Trondheim and then take the train to Bodø, which takes approximately 8 hours and is highly recommended. A complete journey using public transportation is feasible from and to central Europe as well. Opting for this choice even entitles you to a discount on your trip!

Recommendations for flying (2 connecting / 6 hours total):
– Google Flights or Skyscanner to find flights and book directly at the Airliner. Norwegian Air or SAS are the most common.

Reccomendations for flying to Trondheim (direct / 3h) and then take a train (direct /8h):
– KLM to find the flights from Amsterdam to Trondheim.
– Nordlandsbanen to find trains from Trondheim to Bodø

Reccomendations for public transport  (many stops / 48h):
– Blabacar to hitch a ride.
– Flixbus to find busses to Oslo.
– Nordlandsbanen to find trains from Oslo to Bodø.

What do I need to bring?
Personal equipment:
30 – 40 L backpack
Sunglasses
Sunscreen
Headlamp
Water bottle
Lunch container
Book to read
Earplugs

Clothing list:
Hike clothing
Hiking shoes
Fleece or sweaters
Wind shell
Waterproof jacket (breathable)
Multipurpose stretch pants
Waterproof pants (breathable)
Waterproof shoes (boots)
Warm hat
Cap
Swimwear
Sandals (for walking inside boat, we don’t wear shoes inside)

We provide you with Helly Hansen Workwear Alna 2.0 overall suits on board. Feel free to bring your own sailing gear if you prefer.

Please pack your belongings in a Duffle bag, not a suitcase.

How is life on board?

A sailing trip with Moondance Expeditions is a unique vacation. We are dependent on the elements, which requires a flexible attitude towards the program, the people, and expectations. In principle, we take the lead and initiative in everything. The captain guides you in their choices and asks for input. Based on our experience, guests feel more involved when they can participate in everyday activities on board. We always ask for a flexible and proactive attitude. The space can sometimes feel small, which is why we will regularly check in with you to ensure everything is meeting your expectations.

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What is on the menu?
During the journey, we provide a variety of delicious and nutritious dishes to ensure your well-being:

Continental breakfast: includes eggs, fresh bread, fruit salad, and more.
Lunch: either premade sandwiches for onshore excursions or a hot meal.
Dinner: a diverse menu featuring self-caught fish, pasta, curry, traditional dishes, Asian cuisine, and more.
Snacks: assortment of cheese, bars, chips, etc.

Please feel free to inform us of any special dietary preferences or requests you may have.

Level of the voyage?

This voyage is open to both newcomers and experienced sailors. Our goal is to refine your sailing skills along the route, and we will tailor our approach to accommodate participants at any skill level. We can strike a balance between challenging and more relaxed itineraries. A basic level of fitness is necessary, and participants must be able to swim.

What are the terms and conditions?

Please read our Terms & Conditions when booking with us.

Can I charter the full boat with a group or as a guide?

We offer various collaboration opportunities and discounts for large groups, guides, tour operators / companies, hosts, and special projects. At Moondance Expeditions you can rent Moondance bare boat or as a full charter. We also work with local partners if you want to charter other boats. Please contact us for more information.

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Absolutely the craziest adventure I’ve been on in 2022. Luuk and Olivier are amazing hosts (also great ups for the hard working crew on board like Erin!!) and make sure you’re comfortable on the Moondance.

What people say